There are many things you can do to help keep your heart healthy and disease-free. You can schedule an annual checkup, exercise daily, quit smoking, or take steps to reduce the level of stress in your life. Eating a healthy ...
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Here are some unhealthy, cancer-causing foods that you should never eat again
Some foods are worse for you than others and are increasing your risk of many conditions and diseases. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to ...
Best Foods That Make Your Skin Glow
A healthy skin reflects how healthy you are on the inside. So what can you do to get glowing skin? We all know we should eat healthy, exercise regularly, de-stress and of course, follow a regular skincare routine. You need ...