If your food poisoning is mild enough to treat at home, work on rest and rehydration. Get fluids however you can: ice chips, small sips of water or clear liquids, or by drinking a sports drink with electrolytes in it. Wait until you’re sure your vomiting is over before you try to eat. Stick with bland, non-greasy foods.
If your food poisoning is mild enough to treat at home, work on rest and rehydration. Get fluids however you can: ice chips, small sips of water or clear liquids, or by drinking a sports drink with electrolytes in it. Wait until you’re sure your vomiting is over before you try to eat. Stick with bland, non-greasy foods.