What is the best way to get rid of kidney stones?

What is the best way to get rid of kidney stones?
Share
  1. Your answer is awaiting moderation.

    478312 807847Does your website have a contact page? Im having trouble locating it but, Id like to send you an e-mail. Ive got some suggestions for your blog you may be interested in hearing. Either way, wonderful weblog and I appear forward to seeing it develop more than time. 581456

    • 0
  2. Your answer is awaiting moderation.

    703439 766096cool thanks for reis posting! btw are there feeds to your blog? Id love to add them to my reader 724333

    • 0
  3. Your answer is awaiting moderation.

    455961 401267Quite informative and amazing bodily structure of content material material , now thats user friendly (:. 974201

    • 0
  4. Your answer is awaiting moderation.

    536818 621873That is the first time I frequented your web page and up to now? I surprised with the research you made to create this actual put up extraordinary. 907207

    • 0
  5. Your answer is awaiting moderation.

    157898 519322Its genuinely a cool and valuable piece of data. Im glad which you shared this valuable data with us. Please keep us informed like this. Thanks for sharing. 964863

    • 0
  6. Your answer is awaiting moderation.

    350820 658269I believe this internet internet site contains extremely superb composed articles posts . 842

    • 0
  7. Your answer is awaiting moderation.

    620044 606111Its hard to search out knowledgeable individuals on this topic, but you sound like you realize what youre speaking about! Thanks 154752

    • 0
  8. Your answer is awaiting moderation.

    878420 306777Hey, you used to write fantastic, but the last few posts have been kinda boringK I miss your fantastic writings. Past couple of posts are just a bit out of track! come on! 765271

    • 0
  9. Your answer is awaiting moderation.

    509448 715156Respect to website author , some good selective information . 833761

    • 0
  10. Preventing kidney stones isn’t complicated, but it does take some determination.
    Here are the recommendations:
    1. Drink plenty of water: Drinking extra water dilutes the substances in urine that lead to stones. Strive to drink enough fluids to pass two liters of urine a day, which is roughly eight standard 8-ounce cups. It may help to include some citrus beverages, like lemonade and orange juice. The citrate in these beverages helps block stone formation.

    2. Limit animal protein: Eating too much animal protein, such as red meat, poultry, eggs, and seafood, boosts the level of uric acid and could lead to kidney stones. A high-protein diet also reduces levels of citrate, the chemical in urine that helps prevent stones from forming. If you’re prone to stones, limit your daily meat intake to a quantity that is no bigger than a pack of playing cards. This is also a heart-healthy portion.

    3. Avoid stone-forming foods: Beets, chocolate, spinach, rhubarb, tea, and most nuts are rich in oxalate, and colas are rich in phosphate, both of which can contribute to kidney stones. If you suffer from stones, avoid these foods or to consume them in smaller amounts.

    • 0
Leave an answer

Leave an answer